My Back Pain and Weight Issue Are History

I was not able to quickly lose my pregnancy weight when I had my third and final child. I thought that I was just going to have to buy a new wardrobe, but that turned out to be the least of my problems. I developed back pain like I had never experienced before. I knew that I had to do something because I had three children who depended on me. I looked online at websites for Vancouver chiropractors, and that is how I found Bridge Chiropractic. They were the ones who were able to help me when I just couldn’t take the pain anymore.

I called to schedule an appointment, not sure when they would be able to see me since I was a new patient. When they told me I could come in that same week, I was so relieved. My husband even stayed home from work that day so I could go on my own without lugging all three children with me. Continue reading My Back Pain and Weight Issue Are History

My Kids Like Going to the Dentist Now

I knew that I had to find a new dentist for our family when my youngest son had a bad experience at another dentist in the area. Even though the other kids were happy with the dentist, I was not going to take any of them back there because of the horrible bedside manner they had with my young son who was simply afraid of a procedure. I did an online search for dentist in 80111, knowing that would be the easiest way to find a new dentist for our family.

I was not going to make the same mistake that I did last time. I just chose the first one that I found, and it worked out for a while. I was going to handle this time differently though because I did not want to keep changing dentists every few months. I wanted my kids to feel safe and happy with the dentist, and that meant all three of them, not just the older two who were not afraid of much of anything. When I saw the website for Smile Essential, I liked everything that I saw regarding the actual practice itself. Continue reading My Kids Like Going to the Dentist Now

Women’s Issues: Mood Swings, PMS and Emotional Health – Take Help From The Gynecologist

There’s a TIME of the month when a woman is at the peak of irritability – her body starts bloating, the face gets covered in acne, and she might as well feel pain in the lower abdomen portion. But, what irritates her most is ‘Nothing- but still everything’ around her. In short, you know a woman is PMS-ing when she has sudden shift of moods – from happy to sad to angry and to crazy.

This article will summarize the major woman’s issue- Premenstrual Syndrome

Premenstrual Syndrome or PMS is the combination of several symptoms that several women suffer from a week before their period. The symptoms usually go away when the woman starts bleeding (menstruation), gets pregnant or gets her menopause. Researchers have found out that PMS is caused by acute inflammation triggered by a biomarker called C-reactive protein (CRP). Changes in the hormonal balance before and during the menstrual cycle seem to be another major cause for the problem. Chemical changes in the brain may also be involved to some extent which is why there are high chances of a woman feeling stressed, emotional or majorly depressed.

According to the study published in the Journal of Women’s Health, it was surveyed 3,302 women and found the presence of CRP appears to be linked to PMS symptoms. Previous research on CRP in relation to heart attacks has found CRP presence is linked to inflammation.

While body ache and mood swings may not look like a threat and seem pretty normal during that time, there’s no reason why we should ignore it. If you have been experiencing beyond the run-of-the-mill mood swings you might be suffering from PMDD.

Premenstrual Dysphoric Disorder (PMDD) is a condition in which a woman has severe depression symptoms, irritability, and tension before menstruation. These symptoms of PMDD are more severe than those seen in Premenstrual Syndrome (PMS) and can be highly disabling if ignored.

Though it has not been determined whether all women suffer from the risk of PMDD or there are only a few of them, but whatever be the case it is extremely important to know the causes, symptoms and treatment of the problem. Consult a gynecologist so you can know the underlying cause of the problem and the necessary treatment. Make sure you do not ignore the mood swings that happen before your menstrual cycle thinking it to be normal – there could be a bigger problem waiting ahead.

4 Factors That Prevent You From Pregnancy

We all know that woman’s fertility decreases with age. But, during her fertility period, she can face various problems that prevent her from becoming pregnant. Both internal and external factors are responsible for infertility. Having a baby is one of the most precious feelings of a mother. As our lifestyle is changing day by day and we are becoming addicted to various drugs, our body’s ability to bear the child is decreasing slowly. In the earlier days, most of the pregnant mothers spend most of the time in the home so that they can care both her body and the growing child Help Healthy.

However, nowadays most of the women have to go out for work. This put a pressure on the pregnant mother and the child too. Changing food habits and lifestyle are responsible for women not becoming pregnant. Here, are some of the factors that are preventing you to bear a child. If you control each one of the factors in the right way, then it will bring fruitful results.


1. Eating Habits and Obesity

This is one of the important factors that lead to poor infertility. Eating too many unhealthy foods, fried and junk food leads to obesity. Accumulation of fat in the uterus or in the ovaries can make major problems while carrying the womb in the body. Most of the doctors suggest eating light food containing less percentage of oil. Obesity or excessive weight gain can create lots of problems. So, when you are pregnant, always follow the diet chart that doctor gives you.

2. Avoid Drinking Alcohol and Smoking Cigarettes

In these days, most of the women like to drink alcohol or smoke cigarettes for enjoyment. While you are pregnant, you should avoid all these. Cigarettes are bad for your health and for the developing embryo. Nicotine changes the DNA and prevents the cells to response to the hormones. Cigarettes can bring hormonal changes in both men and women.


3. PCOS-

The full form of PCOS is Polycystic Ovarian Syndrome. This disease indicates growth of many polyps or growths in the ovary. This happened due to the hormonal imbalance in the body. In the normal cases, the cysts release properly each month at the end of the menstrual cycle. But, when you are having PCOS, the cysts sustain in the ovary causing pain Chiropratic Healthcare.

4. Fibroid Pregnancy

In this case, tissue growth is visible in the inner lining of the uterus. These mass growths thicken and stay on the inner walls of the endometrium of the uterus. This is one of the important reasons that prevent you from pregnancy. UFE procedure is best to treat fibroids.

These are some of the internal and external factors that can prevent you to become pregnant. But, if you control all these, you can have a sweet little child.

Rajib Saha is a reputed author and he writes articles on various pregnant issues. He suggests the readers to take help of UFE to treat fibroids and cysts Spesific Data Marketing.

Preventative Measures Taken During 8 Months Pregnancy

Women are prestigious in our society. She is the only person who has got the honour to give birth to a baby. There is a requirement of due care during pregnancy as a lady is holding another life within her body. Now we will talk about preventive measures which are taken during the 8 months pregnancy under the following heads.

• Avoid To Stand For a Long Time
Pelvic pressure increases with the increase in the size of the baby within the stomach due to this pressure, lower back experiences pain and thus lady at this moment is not supposed to stand for a long time and bed rest should be provided to her.

• Exercise
During this period, a woman experiences pain and aches and these aches and pains are relieved by mean of prenatal aerobics and yoga exercises.

• Diet
A Proper diet should be taken at this moment. Oily, spicy, junk and acid containing food should be avoided at this moment. Food causing constipation should also be avoided. The woman should eat fibrous food like fish, tofu, leafy greens, nuts, bread, kiwi and whole grains. Intake of alcohol and drugs are strictly prohibited in this period.

• Care
Guardians are especially required at this moment to take care of the pregnant lady and for providing moral support to her. When she has got tired she should take a rest and if she is hungry then she should eat food without any delay.

• Sound Sleep
Proper amount of sleep should be taken in this period. She should sleep at night for 8 hours and 45 minutes sleep should be taken in the afternoon.

• Stress and tension
Stress should be avoided in this period. A peaceful and happy environment should be provided to her. She is not supposed to be indulged in any type of worry or tension. Even she is also not supposed to be in an angry mood.

• Posture
She should take care of the fact that her posture is correct at the time of sitting, standing and sleeping. Improper posture leads to complications at the time of delivery and it also disturbs the position of the baby.

• Clothes
Some ladies prefer to wear tight clothes for looking slim, but in this period woman should wear loose clothes. As tight clothes affect the movement of the baby, which can create a great problem.

• Staying Hydrated
She should drink the proper amount of water and fruit-juices which ensure fitness in all the respect.

• Routine Check-up
A routine visit to the doctor is essential so as to watch and observe each and every activity. Doctor provides essential guidelines to deal with the situation in a genuine manner. A gynaecologist should be consulted for such a purpose. The best gynaecologist in India is Dr. (Mrs) Umesh N. Jindal. Lilavati Hospital (Mumbai) is the best gynaecology hospital in India. Among the hospitals in India, Columbia Asia Hospital is one of the hospitals which has gynaecology department.

Psychological Causes Of Low Sexual Desire In Women

Low libido or lack of sexual drive to develop sexual desire is very common in women as compared to the men. In the USA alone, around 40 percent women lack sexual appetite. Mostly the women of age 25 or more complain of this problem.

Before we further advance this topic, please have a look at what “sexual drive” stands for. We can describe it as a spontaneous sexual interest in the form of erotic fantasies and sexual thoughts. This condition indicates that a man or a woman naturally has a longing for sex, irrespective of existence or non-existence of any intention to fulfill it. The sexual desire is more than just a low libido or sexual drive.

In some cases, however, a woman’s sexual desire decreases up to a certain level for some physical or psychological reasons. This condition, widely known as hypoactive sexual desire disorder (HSDD), causes a significant disturbance in the proper functioning of a woman’s sexual system. They usually have no orgasm issue; rather they find no inclination within them to have sex. Otherwise, they feel quite healthy, fit, and energetic enough to have a sex.

This low sexual desire in a woman badly affects her personality as well as interpersonal relations. She loses her self-confidence, romantic life, and even her partner’s trust. The breach of trust between the couple leads to conflicts and even the domestic violence.

Although the declining age lowers down the libido in a woman due to certain physical factors, but psychological factors too, contribute a lot in her lack of interest in sex. Following are some psychological causes that contribute to her lack of sexual interest.

Anxiety or depression

A variety of family issues and social pressures cause anxiety and depression in a woman. The women are more prone to anxiety or depression as they are more sensitive by nature than the men are. This anxiety ultimately leads them to low or no sexual desire.


A number of social problems cause various stresses, such as job stress, in a woman. Stress is one of the major causes of low libido.

Relationship problems

Family issues or a woman’s lack of sexual longing may cause relationship problems between the couple. Sometimes the drift in relations leads to domestic violence or even divorce.

Latent lesbianism

If both the partners are lesbians, they find little sexual interest in each other. A female lesbian never turns on despite all possible efforts by her man.

Negative sexual experience

If a woman had experienced sexual abuse or rape in the past, and the memories of that unpleasant experience still haunt her mind, possibly she would not turn up.

Low self-esteem

When a woman develops inferiority complex and portrays a negative image about her own personality, she finds herself just unable to perform sex. Her low self-esteem does not allow her to keep a desire for sex.

Living conditions

Sometimes unfavorable living conditions such as sharing the home or even the room with in-laws makes a woman disturbed. Thus, she does not develop sexual longing for her partner.

Sexual satisfaction is an essential part of conjugal life. Both the partners must give full pleasure to each other. Lack of sexual desire on a woman’s part may necessarily disturb her man due to want of satisfaction. Some women get embarrassed to talk to their doctor about such problem. They must fully realize the hazardous impacts of this problem upon their family and personal life. The solution lies in getting proper psychological treatment.